Know what’s on your plate
Gamesa Sabrosas cream cracker
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 484 kcal —
- Protein 7 g 14%
- Carbohydrate 62.1 g 23%
- Fat 20.4 g 26%
- Saturated fat 5.4 g 27%
- Fibre 2.4 g 9%
- Sugars 9.4 g —
- Sodium 1148 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 1.6 mg 11%
- Vitamin K 17.9 µg 15%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 149 µg 37%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 26 mg 2%
- Iron 7.4 mg 41%
- Magnesium 25 mg 6%
- Phosphorus 98 mg 8%
- Potassium 129 mg 3%
- Zinc 0.66 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.78 mg 34%
- Selenium 9.5 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 484 | 7 g | 62.2 g | 20.4 g |
| 1 × crackers (1 NLEA serving) | 31 g | 150 | 2.2 g | 19.3 g | 6.3 g |
| 1 × cracker | 3.1 g | 15 | 0.2 g | 1.9 g | 0.6 g |
| 2 × crackers (1 NLEA serving) | 62 g | 300 | 4.3 g | 38.5 g | 12.6 g |
| ½ × crackers (1 NLEA serving) | 15.5 g | 75 | 1.1 g | 9.6 g | 3.2 g |
| 3 × crackers (1 NLEA serving) | 93 g | 450 | 6.5 g | 57.8 g | 18.9 g |
| 4 × crackers (1 NLEA serving) | 124 g | 600 | 8.7 g | 77.1 g | 25.3 g |
Questions about Gamesa Sabrosas cream cracker
How many calories are in 100 g of Gamesa Sabrosas cream cracker?
100 g of Gamesa Sabrosas cream cracker has 484 kcal, with 7 g protein, 62.2 g carbohydrate and 20.4 g fat.
How many calories are in 1 × crackers (1 NLEA serving) (31 g) of Gamesa Sabrosas cream cracker?
1 × crackers (1 NLEA serving) (31 g) of Gamesa Sabrosas cream cracker has 150 kcal, with 2.2 g protein, 19.3 g carbohydrate and 6.3 g fat.
How many calories are in 1 × cracker (3.1 g) of Gamesa Sabrosas cream cracker?
1 × cracker (3.1 g) of Gamesa Sabrosas cream cracker has 15 kcal, with 0.2 g protein, 1.9 g carbohydrate and 0.6 g fat.
How many calories are in 2 × crackers (1 NLEA serving) (62 g) of Gamesa Sabrosas cream cracker?
2 × crackers (1 NLEA serving) (62 g) of Gamesa Sabrosas cream cracker has 300 kcal, with 4.3 g protein, 38.5 g carbohydrate and 12.6 g fat.
How many calories are in ½ × crackers (1 NLEA serving) (15.5 g) of Gamesa Sabrosas cream cracker?
½ × crackers (1 NLEA serving) (15.5 g) of Gamesa Sabrosas cream cracker has 75 kcal, with 1.1 g protein, 9.6 g carbohydrate and 3.2 g fat.
How many calories are in 3 × crackers (1 NLEA serving) (93 g) of Gamesa Sabrosas cream cracker?
3 × crackers (1 NLEA serving) (93 g) of Gamesa Sabrosas cream cracker has 450 kcal, with 6.5 g protein, 57.8 g carbohydrate and 18.9 g fat.
How many calories are in 4 × crackers (1 NLEA serving) (124 g) of Gamesa Sabrosas cream cracker?
4 × crackers (1 NLEA serving) (124 g) of Gamesa Sabrosas cream cracker has 600 kcal, with 8.7 g protein, 77.1 g carbohydrate and 25.3 g fat.
Source: USDA FoodData Central 167530 · per 100 g · carbohydrate per EU label, fibre excluded
