Know what’s on your plate
Fruit cake
Calories & nutrition facts
candied fruits and/or raisins, prepacked
360
calorieskcal per 100 g
Protein4.2 g
Carbs55 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 4.2 g 8%
- Carbohydrate 55 g 20%
- Fat 13 g 16%
- Saturated fat 1.6 g 8%
- Fibre 2.1 g 8%
- Sugars 36 g —
- Sodium 234 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.7 µg 1%
- Vitamin D 1.3 µg 6%
- Vitamin K 17.9 µg 15%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 42 mg 3%
- Iron 0.84 mg 5%
- Magnesium 13 mg 3%
- Phosphorus 92 mg 7%
- Potassium 190 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
- Iodine 11 µg 7%
Similar foods
- Rich fruit cakehomemade349 kcal / 100 g
- Fruit soft cakeprepacked382 kcal / 100 g
- Fruit muffine.g. blueberries, prepacked397 kcal / 100 g
- Fruitcakecommercially prepared324 kcal / 100 g
- Chocolate cakeprepacked445 kcal / 100 g
- Marble cakeprepacked438 kcal / 100 g
- Yogurt cakeprepacked409 kcal / 100 g
- Christmas briochewith candied fruits, prepacked353 kcal / 100 g
- English cakewith candied fruit, homemade400 kcal / 100 g
- Pound cakeprepacked378 kcal / 100 g
Questions about Fruit cake
How many calories are in 100 g of Fruit cake?
100 g of Fruit cake has 360 kcal, with 4.2 g protein, 55 g carbohydrate and 13 g fat.
Source: ANSES–Ciqual (France) 23909 · per 100 g · carbohydrate per EU label, fibre excluded
