Know what’s on your plate
Fruit biscuit
Calories & nutrition facts
low salt
448
calorieskcal per 100 g
Protein8.9 g
Carbs64 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 448 kcal —
- Protein 8.9 g 18%
- Carbohydrate 64 g 23%
- Fat 16 g 21%
- Saturated fat 1.5 g 7%
- Fibre 5.4 g 19%
- Sugars 18 g —
- Sodium 8 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 24.3 µg 20%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 43.8 mg 3%
- Iron 1.5 mg 8%
- Magnesium 34.4 mg 8%
- Phosphorus 118 mg 9%
- Potassium 427 mg 9%
- Zinc 0.82 mg 7%
- Copper 0.22 mg 24%
- Manganese 0.84 mg 37%
- Selenium 2.7 µg 5%
Similar foods
- Fibre fortified fruit biscuitfruit, fortified with fibre388 kcal / 100 g
- Fruits filled biscuitcookie, reduced fat391 kcal / 100 g
- Fruit shortbread biscuitwith fruits482 kcal / 100 g
- Breakfast biscuitcookie, reduced sugar444 kcal / 100 g
- Biscuit without chocolatereduced fat388 kcal / 100 g
- Biscuitno added sugars and with sweetener(s)429 kcal / 100 g
- Lunette fruit filled shortbread biscuitwith fruit filling, "lunette" type449 kcal / 100 g
- Baby cookie babyfoodfruit435 kcal / 100 g
- Soja biscuitfortified with vitamins and minerals444 kcal / 100 g
- Butter biscuitcookie, gluten free460 kcal / 100 g
Questions about Fruit biscuit
How many calories are in 100 g of Fruit biscuit?
100 g of Fruit biscuit has 448 kcal, with 8.9 g protein, 64 g carbohydrate and 16 g fat.
Source: ANSES–Ciqual (France) 24004 · per 100 g · carbohydrate per EU label, fibre excluded
