Know what’s on your plate
Fruit bar
Calories & nutrition facts
357
calorieskcal per 100 g
Protein1.4 g
Carbs76 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 357 kcal —
- Protein 1.4 g 3%
- Carbohydrate 76 g 27%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 7.1 g 26%
- Sugars 79 g —
- Sodium 35.7 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 6.2 mg 7%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 29 mg 2%
- Iron 0.8 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 55 mg 4%
- Potassium 138 mg 3%
- Zinc 0.19 mg 2%
- Copper 0.17 mg 19%
- Manganese 0.18 mg 8%
- Selenium 2.6 µg 5%
Similar foods
- Fruit bar fruit candy384 kcal / 100 g
- 100% fruit bar or strap322 kcal / 100 g
- Fruit leather snack barsnack, fruit leather (roll-ups)336 kcal / 100 g
- Fruit and juice bar87 kcal / 100 g
- Cereal bar396 kcal / 100 g
- Mixed berry snack barmixed berry bar383 kcal / 100 g
- Nut barnut based517 kcal / 100 g
- Milk and cereal bar413 kcal / 100 g
- Fig bar cookie348 kcal / 100 g
- Peanut bar522 kcal / 100 g
Questions about Fruit bar
How many calories are in 100 g of Fruit bar?
100 g of Fruit bar has 357 kcal, with 1.4 g protein, 76 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 4095 · per 100 g · carbohydrate per EU label, fibre excluded
