Know what’s on your plate
Frozen raspberries
Calories & nutrition
frozen
Frozen fruits and berries
Frida 1818
43
caloriesper 100 g
Protein1.2 g
Carbs6.3 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 1.2 g 2%
- Carbohydrate 6.3 g 2%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 4.5 g 16%
- Sugars 6.3 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 23.5 mg 26%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.44 mg 3%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.17 mg 10%
- Biotin (B7) 6.2 µg 21%
- Folate (B9) 31.4 µg 8%
- Vitamin B12 0 µg 0%
- Choline 12.3 mg 2%
Minerals
- Calcium 27.5 mg 2%
- Iron 0.99 mg 6%
- Magnesium 23 mg 5%
- Phosphorus 29 mg 2%
- Potassium 190 mg 4%
- Zinc 0.34 mg 3%
- Copper 0.09 mg 9%
- Manganese 1.3 mg 54%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Frozen raspberries
How many calories are in 100 g of Frozen raspberries?
100 g of Frozen raspberries has 43 kcal, with 1.2 g protein, 6.3 g carbohydrate and 0.4 g fat.
Source: Frida (Denmark) 1818 · per 100 g · carbohydrate per EU label, fibre excluded
