Know what’s on your plate
Frozen boiled spinach
Calories & nutrition facts
24
calorieskcal per 100 g
Protein2.3 g
Carbs1.7 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 2.3 g 5%
- Carbohydrate 1.7 g 1%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 2.4 g 9%
- Sugars 0.9 g —
Similar foods
- Frozen spinachboiled, drained34 kcal / 100 g
- Spinach13 kcal / 100 g
- Spinach cutfrozen, unprepared20 kcal / 100 g
- Creamed spinachfrozen, boiled44 kcal / 100 g
- English spinachboiled, drained, no salt added19 kcal / 100 g
- Frozen spinach product20 kcal / 100 g
- Whole-leaf spinachfrozen16 kcal / 100 g
- Tinned spinach31 kcal / 100 g
- Mature spinachmature, boiled in unsalted water19 kcal / 100 g
- Baby spinachboiled in unsalted water20 kcal / 100 g
Questions about Frozen boiled spinach
How many calories are in 100 g of Frozen boiled spinach?
100 g of Frozen boiled spinach has 24 kcal, with 2.3 g protein, 1.7 g carbohydrate and 0.4 g fat.
Source: NEVO (Netherlands) 146 · per 100 g · carbohydrate per EU label, fibre excluded
