Burbot indigenous, raw
Fish & seafood
CNF 2989
79
kcal per 100 g
Protein17.5 g
Carbs0 g
Fat0.7 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 17.5 g 35%
- Carbohydrate 0 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 70 mg 3%
- Cholesterol 60 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.2 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 24 mg 2%
- Iron 0.35 mg 2%
- Magnesium 20 mg 5%
- Phosphorus 190 mg 15%
- Potassium 320 mg 7%
- Zinc 0.65 mg 6%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
- Selenium 12.6 µg 23%
Questions about Burbot
How many calories are in 100 g of Burbot?
100 g of Burbot has 79 kcal, with 17.5 g protein, 0 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 2989 · per 100 g · carbohydrate per EU label, fibre excluded
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