Burbot baked or broiled
Fish & seafood
CNF 6435
115
kcal per 100 g
Protein24.8 g
Carbs0 g
Fat1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 24.8 g 50%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 124 mg 5%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2 mg 12%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.92 µg 38%
Minerals
- Calcium 64 mg 5%
- Iron 1.1 mg 6%
- Magnesium 41 mg 10%
- Phosphorus 256 mg 20%
- Potassium 518 mg 11%
- Zinc 0.97 mg 9%
- Copper 0.25 mg 28%
- Manganese 0.89 mg 39%
- Selenium 16.2 µg 29%
Questions about Burbot
How many calories are in 100 g of Burbot?
100 g of Burbot has 115 kcal, with 24.8 g protein, 0 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 6435 · per 100 g · carbohydrate per EU label, fibre excluded
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