Foods / Fish & seafood

Mackerel

salt added

Fish & seafood
Nutrition Facts
Per 100 g
Calories305
Total Fat25.1g
Saturated Fat7.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.5g

How many calories are in Mackerel?

How many calories are in 100 g of Mackerel?

100 g of Mackerel has 305 kcal, with 18.5 g protein, 0 g carbohydrate and 25.1 g fat.

More fish and seafood

Shrimpraw85 kcal / 100 gTilapiaraw96 kcal / 100 gHaddockraw74 kcal / 100 gScallopbay and sea, cooked, steamed111 kcal / 100 gSnappermixed species, raw100 kcal / 100 gSquidmixed species, raw92 kcal / 100 gTuna salad187 kcal / 100 gHalibutatlantic and pacific, raw91 kcal / 100 g

All fish and seafood →

Data source: Canadian Nutrient File · CNF 5633
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