Nutrition facts
Per 100 g% DV- Calories 669 kcal —
- Protein 33.6 g 67%
- Carbohydrate 0.7 g 0%
- Fat 59.1 g 76%
- Saturated fat 20.3 g 102%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 149 mg 6%
- Cholesterol 2307 mg 769%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 483 µg 54%
- Vitamin C 0 mg 0%
- Vitamin D 10.4 µg 52%
- Vitamin E 4.8 mg 32%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.39 mg 32%
- Riboflavin (B2) 1.3 mg 97%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 9.1 mg 181%
- Vitamin B6 0.74 mg 44%
- Folate (B9) 209 µg 52%
- Vitamin B12 5.1 µg 213%
- Choline 2403 mg 437%
Minerals
- Calcium 289 mg 22%
- Iron 9.6 mg 53%
- Magnesium 26 mg 6%
- Phosphorus 1040 mg 83%
- Potassium 264 mg 6%
- Zinc 7.7 mg 70%
- Copper 0 mg 0%
- Manganese 0.18 mg 8%
- Selenium 139 µg 253%
Questions about Egg yolk
How many calories are in 100 g of Egg yolk?
100 g of Egg yolk has 669 kcal, with 33.6 g protein, 0.7 g carbohydrate and 59.1 g fat.
Source: Canadian Nutrient File 87 · per 100 g · carbohydrate per EU label, fibre excluded
