Know what’s on your plate
Egg-filled fritter
Calories & nutrition facts
filo pastry, home-made, cooked
255
calorieskcal per 100 g
Protein10 g
Carbs12 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 255 kcal —
- Protein 10 g 21%
- Carbohydrate 12 g 4%
- Fat 18 g 23%
- Fibre 0.5 g 2%
- Sugars 1.6 g —
- Sodium 538 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 130 µg 14%
- Vitamin C 3.6 mg 4%
- Vitamin D 1.2 µg 6%
- Vitamin E 7 mg 47%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.38 mg 29%
- Niacin (B3) 0.32 mg 2%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 92 µg 23%
- Vitamin B12 0.81 µg 34%
Minerals
- Calcium 70.7 mg 5%
- Iron 1.4 mg 8%
- Magnesium 13.8 mg 3%
- Phosphorus 141 mg 11%
- Potassium 132 mg 3%
- Zinc 0.83 mg 8%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 3%
- Selenium 9.6 µg 17%
- Iodine 31 µg 21%
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Questions about Egg-filled fritter
How many calories are in 100 g of Egg-filled fritter?
100 g of Egg-filled fritter has 255 kcal, with 10 g protein, 12 g carbohydrate and 18 g fat.
Source: ANSES–Ciqual (France) 25557 · per 100 g · carbohydrate per EU label, fibre excluded
