Know what’s on your plate
Dolmas vine leaf
Calories & nutrition
stuffed wih rice or, drained, prepacked
Meals & dishes
ANSES–Ciqual 25217
150
caloriesper 100 g
Protein2.5 g
Carbs18.6 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 150 kcal —
- Protein 2.5 g 5%
- Carbohydrate 18.6 g 7%
- Fat 6.5 g 8%
- Saturated fat 0.8 g 4%
- Fibre 2.6 g 9%
- Sugars 0.8 g —
- Sodium 534 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 64.7 µg 54%
- Thiamin (B1) 0.02 mg 2%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 19.9 µg 5%
Minerals
- Calcium 70 mg 5%
- Iron 1.1 mg 6%
- Magnesium 14 mg 3%
- Phosphorus 42 mg 3%
- Potassium 110 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.15 mg 17%
- Manganese 0.39 mg 17%
- Iodine 20 µg 13%
Questions about Dolmas vine leaf
How many calories are in 100 g of Dolmas vine leaf?
100 g of Dolmas vine leaf has 150 kcal, with 2.5 g protein, 18.6 g carbohydrate and 6.5 g fat.
Source: ANSES–Ciqual (France) 25217 · per 100 g · carbohydrate per EU label, fibre excluded
