Know what’s on your plate
Courgettes
Calories & nutrition facts
raw
18
calorieskcal per 100 g
Protein1.3 g
Carbs2.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 1.3 g 3%
- Carbohydrate 2.3 g 1%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.9 g 3%
- Sugars 2.3 g —
Similar foods
- Courgette or zucchiniflesh and skin, raw17 kcal / 100 g
- Green courgetteunpeeled, raw13 kcal / 100 g
- Dried courgette280 kcal / 100 g
- Zucchiniraw17 kcal / 100 g
- Zucchini squashraw17 kcal / 100 g
- Summer squashall varieties, raw16 kcal / 100 g
- Green skin zucchiniraw16 kcal / 100 g
- Baby zucchini squashraw21 kcal / 100 g
- Baby zucchini summer squashraw21 kcal / 100 g
- Calabacín17 kcal / 100 g
Questions about Courgettes
How many calories are in 100 g of Courgettes?
100 g of Courgettes has 18 kcal, with 1.3 g protein, 2.3 g carbohydrate and 0.2 g fat.
Source: NEVO (Netherlands) 922 · per 100 g · carbohydrate per EU label, fibre excluded
