Know what’s on your plate
Corn flakes
Calories & nutrition facts
with sugar coated
382
calorieskcal per 100 g
Protein5.7 g
Carbs86 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 5.7 g 11%
- Carbohydrate 86 g 31%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 3.3 g 12%
- Sugars 28 g —
- Sodium 300 mg 13%
Similar foods
- Corn flakes breakfast cerealbreakfast cereal, w/ sugar382 kcal / 100 g
- Corn Flakes cerealready to eat, selection398 kcal / 100 g
- Frosted corn flakes364 kcal / 100 g
- Frosted Corn Flakes cerealready to eat, compliments387 kcal / 100 g
- Sugar frosted corn flakesnot fortified381 kcal / 100 g
- Cornflakes376 kcal / 100 g
- Cornflakes breakfast cereal373 kcal / 100 g
- Sugar frosted sweetened cornflakeswith peanuts, fortified with vitamins and minerals396 kcal / 100 g
- Sweetened cornflakes366 kcal / 100 g
- Cereal flakessweetened348 kcal / 100 g
Questions about Corn flakes
How many calories are in 100 g of Corn flakes?
100 g of Corn flakes has 382 kcal, with 5.7 g protein, 86 g carbohydrate and 0.9 g fat.
Source: Swiss FSVO 14144 · per 100 g · carbohydrate per EU label, fibre excluded
