Know what’s on your plate
Conger eel ray and monkfish stew
Calories & nutrition facts
98
calorieskcal per 100 g
Protein7 g
Carbs9.8 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 7 g 14%
- Carbohydrate 9.8 g 4%
- Fat 2.9 g 4%
- Saturated fat 0.4 g 2%
- Fibre 1.3 g 5%
- Sugars 1.8 g —
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Questions about Conger eel ray and monkfish stew
How many calories are in 100 g of Conger eel ray and monkfish stew?
100 g of Conger eel ray and monkfish stew has 98 kcal, with 7 g protein, 9.8 g carbohydrate and 2.9 g fat.
Source: portfir 895 · per 100 g · carbohydrate per EU label, fibre excluded
