Know what’s on your plate
Cod
Calories & nutrition facts
salted, raw
320
calorieskcal per 100 g
Protein75 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 320 kcal —
- Protein 75 g 150%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.7 g 4%
- Fibre 0 g 0%
Similar foods
- Atlantic codraw82 kcal / 100 g
- Cod filletrolled in breadcrumbs, raw142 kcal / 100 g
- Cod roeraw122 kcal / 100 g
- Salted fresh codsaltwater fish127 kcal / 100 g
- Atlantic scrod coddried and salted290 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Mackerelsalted305 kcal / 100 g
- Wild codraw79 kcal / 100 g
- Smoked cod79 kcal / 100 g
- Cod splitsalted and dried268 kcal / 100 g
Questions about Cod
How many calories are in 100 g of Cod?
100 g of Cod has 320 kcal, with 75 g protein, 0 g carbohydrate and 1.8 g fat.
Source: BEDCA (Spain) 1163 · per 100 g · carbohydrate per EU label, fibre excluded
