Know what’s on your plate
Cod in batter
Calories & nutrition facts
fried in dripping, takeaway
240
calorieskcal per 100 g
Protein17 g
Carbs11 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 17 g 34%
- Carbohydrate 11 g 4%
- Fat 15 g 19%
- Saturated fat 8.2 g 41%
- Fibre 0.5 g 2%
- Sugars 1 g —
- Sodium 175 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.24 mg 14%
- Biotin (B7) 1.4 µg 5%
- Folate (B9) 16 µg 4%
- Vitamin B12 2.1 µg 88%
Minerals
- Calcium 80 mg 6%
- Iron 0.39 mg 2%
- Magnesium 24 mg 6%
- Phosphorus 208 mg 17%
- Potassium 326 mg 7%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.09 mg 4%
- Selenium 22 µg 40%
- Iodine 214 µg 143%
Similar foods
- Battered haddockfried in dripping232 kcal / 100 g
- Cod in breadcrumbsbaked204 kcal / 100 g
- Battered rock salmon or dogfishin batter, fried in dripping295 kcal / 100 g
- Breaded codpre-fried, fried in fat212 kcal / 100 g
- Cod filletbreaded, fried180 kcal / 100 g
- Crumbed white fishtakeaway outlet, deep fried228 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Haddock filletsflesh only, in flour, fried in dripping138 kcal / 100 g
- Fishbattered, deep-fried, independent shops301 kcal / 100 g
- Whitingin crumbs, fried in dripping, weighed with bones and skin172 kcal / 100 g
Questions about Cod in batter
How many calories are in 100 g of Cod in batter?
100 g of Cod in batter has 240 kcal, with 17 g protein, 11 g carbohydrate and 15 g fat.
Source: CoFID (UK) 16-427 · per 100 g · carbohydrate per EU label, fibre excluded
