Know what’s on your plate
Chocolate milk dessert
Calories & nutrition facts
frozen, milk-fat free
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 4.3 g 9%
- Carbohydrate 38 g 14%
- Fat 1 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 38 g —
- Sodium 97 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.55 µg 23%
- Choline 0.9 mg 0%
Minerals
- Calcium 154 mg 12%
- Iron 0.04 mg 0%
- Magnesium 45 mg 11%
- Phosphorus 123 mg 10%
- Potassium 333 mg 7%
- Zinc 0.47 mg 4%
- Copper 0.01 mg 1%
- Selenium 2.6 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 4.3 g | 38 g | 1 g |
| 1 × cup | 137 g | 229 | 5.9 g | 52 g | 1.4 g |
| 2 × cup | 274 g | 458 | 12 g | 103 g | 2.7 g |
| ½ × cup | 68.5 g | 114 | 2.9 g | 26 g | 0.7 g |
| 3 × cup | 411 g | 686 | 18 g | 155 g | 4.1 g |
| 4 × cup | 548 g | 915 | 24 g | 207 g | 5.5 g |
Similar foods
- Chocolate frozen dessertmade with skim milk167 kcal / 100 g
- Chocolate frozen yogurt131 kcal / 100 g
- Dairy chocolate dessert214 kcal / 100 g
- Milk dessert barfrozen, made from lowfat milk147 kcal / 100 g
- Low fat ice milk bar147 kcal / 100 g
- Plant-based chocolate ice dessertfrozen206 kcal / 100 g
- Milk chocolate puddingindustrial, average124 kcal / 100 g
- Frozen yogurtflavours not chocolate, skim milk, with artificial sweetener104 kcal / 100 g
- Fat free chocolate milkwith added vitamin A and vitamin D67 kcal / 100 g
- Dairy dessertnon-chocolate flavours, commercial189 kcal / 100 g
Questions about Chocolate milk dessert
How many calories are in 100 g of Chocolate milk dessert?
100 g of Chocolate milk dessert has 167 kcal, with 4.3 g protein, 38 g carbohydrate and 1 g fat.
How many calories are in 1 × cup (137 g) of Chocolate milk dessert?
1 × cup (137 g) of Chocolate milk dessert has 229 kcal, with 5.9 g protein, 52 g carbohydrate and 1.4 g fat.
How many calories are in 2 × cup (274 g) of Chocolate milk dessert?
2 × cup (274 g) of Chocolate milk dessert has 458 kcal, with 12 g protein, 103 g carbohydrate and 2.7 g fat.
How many calories are in ½ × cup (68.5 g) of Chocolate milk dessert?
½ × cup (68.5 g) of Chocolate milk dessert has 114 kcal, with 2.9 g protein, 26 g carbohydrate and 0.7 g fat.
How many calories are in 3 × cup (411 g) of Chocolate milk dessert?
3 × cup (411 g) of Chocolate milk dessert has 686 kcal, with 18 g protein, 155 g carbohydrate and 4.1 g fat.
How many calories are in 4 × cup (548 g) of Chocolate milk dessert?
4 × cup (548 g) of Chocolate milk dessert has 915 kcal, with 24 g protein, 207 g carbohydrate and 5.5 g fat.
Source: USDA FoodData Central 167686 · per 100 g · carbohydrate per EU label, fibre excluded
