Know what’s on your plate
Dairy chocolate dessert
Calories & nutrition facts
214
calorieskcal per 100 g
Protein4.3 g
Carbs27 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 4.3 g 9%
- Carbohydrate 27 g 10%
- Fat 11 g 14%
- Saturated fat 6.3 g 31%
- Sugars 24 g —
- Sodium 74 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 92 µg 10%
- Vitamin E 0.52 mg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 1.9 µg 6%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 135 mg 10%
- Iron 0.44 mg 2%
- Magnesium 20 mg 5%
- Phosphorus 125 mg 10%
- Potassium 195 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 3%
- Selenium 1 µg 2%
- Iodine 26 µg 17%
Similar foods
- Chocolate dairy dessertcommercial196 kcal / 100 g
- Chocolate milk dessertfrozen, milk-fat free167 kcal / 100 g
- Dairy dessertnon-chocolate flavours, commercial189 kcal / 100 g
- Milk chocolate puddingindustrial, average124 kcal / 100 g
- Children's chocolate dairy dessertcommercial113 kcal / 100 g
- Milk chocolate535 kcal / 100 g
Questions about Dairy chocolate dessert
How many calories are in 100 g of Dairy chocolate dessert?
100 g of Dairy chocolate dessert has 214 kcal, with 4.3 g protein, 27 g carbohydrate and 11 g fat.
Source: CoFID (UK) 12-398 · per 100 g · carbohydrate per EU label, fibre excluded
