Know what’s on your plate
Chilli con carne and corn chips
Calories & nutrition facts
174
calorieskcal per 100 g
Protein9.8 g
Carbs13 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 9.8 g 20%
- Carbohydrate 13 g 5%
- Fat 8.6 g 11%
- Saturated fat 2.9 g 15%
- Fibre 3 g 11%
- Sugars 3.1 g —
- Sodium 178 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 7.7 mg 9%
- Vitamin D 0.05 µg 0%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 3.6 mg 23%
- Vitamin B6 0.68 mg 40%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 73 mg 6%
- Iron 1.2 mg 7%
- Phosphorus 127 mg 10%
- Potassium 346 mg 7%
- Zinc 1.8 mg 16%
- Selenium 4.6 µg 8%
- Iodine 1.8 µg 1%
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Questions about Chilli con carne and corn chips
How many calories are in 100 g of Chilli con carne and corn chips?
100 g of Chilli con carne and corn chips has 174 kcal, with 9.8 g protein, 13 g carbohydrate and 8.6 g fat.
Source: FOODfiles (New Zealand) R5749 · per 100 g · carbohydrate per EU label, fibre excluded
