Know what’s on your plate
Chicken or turkey à la king
Calories & nutrition facts
with vegetables including carrots, broccoli, and/or dark-green leafy, no potatoes, cream, white, or soup-based sauce
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 9.4 g 19%
- Carbohydrate 6.2 g 2%
- Fat 14 g 18%
- Saturated fat 4.5 g 22%
- Fibre 0.6 g 2%
- Sugars 2.6 g —
- Sodium 428 mg 19%
- Cholesterol 79 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 246 µg 27%
- Vitamin C 2.6 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 1.2 mg 8%
- Vitamin K 10 µg 8%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.24 µg 10%
- Choline 46.7 mg 8%
Minerals
- Calcium 63 mg 5%
- Iron 0.63 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 127 mg 10%
- Potassium 187 mg 4%
- Zinc 0.72 mg 7%
- Copper 0.03 mg 4%
- Selenium 10.1 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 9.4 g | 6.2 g | 14 g |
| 1 × 1 cup | 241 g | 451 | 23 g | 15 g | 33 g |
| 1 × 1 Banquet's Cookin' Bag (4.5 oz) | 128 g | 239 | 12 g | 7.9 g | 18 g |
| 2 × 1 cup | 482 g | 901 | 45 g | 30 g | 67 g |
| ½ × 1 cup | 120.5 g | 225 | 11 g | 7.4 g | 17 g |
| 3 × 1 cup | 723 g | 1352 | 68 g | 45 g | 100 g |
| 4 × 1 cup | 964 g | 1803 | 91 g | 59 g | 133 g |
Similar foods
- Chicken or turkey a la king with vegetables excluding carrorts broccoli and dark-green leafy; no potatoes cream white or soup-based sauce181 kcal / 100 g
- Chicken or turkey with vegetablesincluding carrots, broccoli, and/or dark-green leafy, no potatoes, cheese sauce119 kcal / 100 g
- Chicken or turkey with potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, cream sauce, white sauce, or mushroom sauce126 kcal / 100 g
Questions about Chicken or turkey à la king
How many calories are in 100 g of Chicken or turkey à la king?
100 g of Chicken or turkey à la king has 187 kcal, with 9.4 g protein, 6.2 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 cup (241 g) of Chicken or turkey à la king?
1 × 1 cup (241 g) of Chicken or turkey à la king has 451 kcal, with 23 g protein, 15 g carbohydrate and 33 g fat.
How many calories are in 1 × 1 Banquet's Cookin' Bag (4.5 oz) (128 g) of Chicken or turkey à la king?
1 × 1 Banquet's Cookin' Bag (4.5 oz) (128 g) of Chicken or turkey à la king has 239 kcal, with 12 g protein, 7.9 g carbohydrate and 18 g fat.
How many calories are in 2 × 1 cup (482 g) of Chicken or turkey à la king?
2 × 1 cup (482 g) of Chicken or turkey à la king has 901 kcal, with 45 g protein, 30 g carbohydrate and 67 g fat.
How many calories are in ½ × 1 cup (120.5 g) of Chicken or turkey à la king?
½ × 1 cup (120.5 g) of Chicken or turkey à la king has 225 kcal, with 11 g protein, 7.4 g carbohydrate and 17 g fat.
How many calories are in 3 × 1 cup (723 g) of Chicken or turkey à la king?
3 × 1 cup (723 g) of Chicken or turkey à la king has 1352 kcal, with 68 g protein, 45 g carbohydrate and 100 g fat.
How many calories are in 4 × 1 cup (964 g) of Chicken or turkey à la king?
4 × 1 cup (964 g) of Chicken or turkey à la king has 1803 kcal, with 91 g protein, 59 g carbohydrate and 133 g fat.
Source: FNDDS (USDA) 27443110 · per 100 g · carbohydrate per EU label, fibre excluded
