Frito pie
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 328 | 10 g | 23.4 g | 21 g |
| 1 × 1 cup | 150 g | 492 | 14.9 g | 35.1 g | 31.5 g |
| 2 × 1 cup | 300 g | 984 | 29.9 g | 70.3 g | 62.9 g |
| ½ × 1 cup | 75 g | 246 | 7.5 g | 17.6 g | 15.7 g |
| 3 × 1 cup | 450 g | 1476 | 44.8 g | 105.4 g | 94.4 g |
| 4 × 1 cup | 600 g | 1968 | 59.8 g | 140.5 g | 125.9 g |
Nutrition Facts
Per 100 g
Calories328
Total Fat21.0g
Saturated Fat5.5g
Total Carbohydrate23.4g
Dietary Fibre2.9g
Total Sugars0.9g
Protein10.0g
How many calories are in Frito pie?
How many calories are in 100 g of Frito pie?
100 g of Frito pie has 328 kcal, with 10 g protein, 23.4 g carbohydrate and 21 g fat.
How many calories are in 1 × 1 cup (150 g) of Frito pie?
1 × 1 cup (150 g) of Frito pie has 492 kcal, with 14.9 g protein, 35.1 g carbohydrate and 31.5 g fat.
How many calories are in 2 × 1 cup (300 g) of Frito pie?
2 × 1 cup (300 g) of Frito pie has 984 kcal, with 29.9 g protein, 70.3 g carbohydrate and 62.9 g fat.
How many calories are in ½ × 1 cup (75 g) of Frito pie?
½ × 1 cup (75 g) of Frito pie has 246 kcal, with 7.5 g protein, 17.6 g carbohydrate and 15.7 g fat.
How many calories are in 3 × 1 cup (450 g) of Frito pie?
3 × 1 cup (450 g) of Frito pie has 1476 kcal, with 44.8 g protein, 105.4 g carbohydrate and 94.4 g fat.
How many calories are in 4 × 1 cup (600 g) of Frito pie?
4 × 1 cup (600 g) of Frito pie has 1968 kcal, with 59.8 g protein, 140.5 g carbohydrate and 125.9 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 58101830
