Know what’s on your plate
Chicken
Calories & nutrition facts
with skin
166
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 18 g 35%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 51 mg 2%
- Cholesterol 97 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44.1 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.7 mg 5%
- Vitamin K 60 µg 50%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 6.5 mg 41%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 9.4 µg 2%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 14 mg 1%
- Iron 0.7 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 130 mg 10%
- Potassium 190 mg 4%
- Zinc 1 mg 9%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 24 µg 44%
- Iodine 6 µg 4%
Similar foods
- Chicken breastbreast, meat and skin, raw167 kcal / 100 g
- Chicken wingmeat and skin, raw181 kcal / 100 g
- Chicken skinbroilers or fryers, raw349 kcal / 100 g
- Chicken meatbroiler, raw119 kcal / 100 g
- Whole chickenwith skin, raw168 kcal / 100 g
- Henraw, with skin262 kcal / 100 g
- Poultrywith skin, average, raw161 kcal / 100 g
- Chicken leg and thighwith skin210 kcal / 100 g
- Chicken meat and skinbroiler, raw215 kcal / 100 g
- Chicken with skinbroilers or fryers, meat and skin, raw215 kcal / 100 g
Questions about Chicken
How many calories are in 100 g of Chicken?
100 g of Chicken has 166 kcal, with 18 g protein, 0 g carbohydrate and 11 g fat.
Source: Fineli (Finland) 751 · per 100 g · carbohydrate per EU label, fibre excluded
