Know what’s on your plate
Chicken egg yolk
Calories & nutrition facts
raw
347
calorieskcal per 100 g
Protein16 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 347 kcal —
- Protein 16 g 33%
- Fat 31 g 40%
- Saturated fat 8.8 g 44%
- Fibre 0 g 0%
- Sodium 52 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 447 µg 50%
- Vitamin C 0 mg 0%
- Vitamin D 12.8 µg 64%
- Vitamin E 5.2 mg 35%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.59 mg 45%
- Pantothenic acid (B5) 4.5 mg 91%
- Vitamin B6 0.35 mg 21%
- Biotin (B7) 63.6 µg 212%
- Folate (B9) 122 µg 31%
- Vitamin B12 8.2 µg 342%
Minerals
- Calcium 149 mg 11%
- Iron 6.2 mg 35%
- Magnesium 12 mg 3%
- Phosphorus 600 mg 48%
- Potassium 124 mg 3%
- Zinc 4 mg 36%
- Copper 0.16 mg 18%
- Manganese 0.11 mg 5%
- Selenium 59 µg 107%
- Iodine 130 µg 87%
Similar foods
- Cooked chicken egg yolkcooked/10 min, without salt347 kcal / 100 g
- Dehydrated chicken egg yolkdehydrated, pasteurized638 kcal / 100 g
- Scrambled chicken egg yolkscrambled, with cow's milk261 kcal / 100 g
- Egg yolkraw307 kcal / 100 g
- Whole chicken eggraw131 kcal / 100 g
- Chicken eggraw135 kcal / 100 g
- Chicken egg whiteraw43 kcal / 100 g
- Dried egg yolkchicken647 kcal / 100 g
- Frozen egg yolkchicken325 kcal / 100 g
- Egg yolk powderchicken671 kcal / 100 g
Questions about Chicken egg yolk
How many calories are in 100 g of Chicken egg yolk?
100 g of Chicken egg yolk has 347 kcal, with 16 g protein, – carbohydrate and 31 g fat.
Source: CoFID (UK) 12-939 · per 100 g · carbohydrate per EU label, fibre excluded
