Know what’s on your plate
Actimel
Calories & nutrition facts
type
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 3.6 g 7%
- Carbohydrate 4.4 g 2%
- Fat 3.4 g 4%
- Saturated fat 2.2 g 11%
Similar foods
Questions about Actimel
Is Actimel a yoghurt or a fermented milk drink?
It is a fermented milk drink, made by fermenting milk with bacterial cultures; it is thinner than spoonable yoghurt.
Should you shake Actimel before drinking it?
A gentle shake can mix the drink if it has settled. Keep the bottle chilled and follow its storage instructions.
Can you put Actimel in a smoothie?
Yes. Blend it with banana, berries or oats for a quick smoothie; add it near the end if you want to keep the texture thick.
Can you cook with Actimel?
It works best in cold recipes, such as a smoothie or a dressing for fruit. Heating it can make the drink split, so avoid boiling it or adding it to a hot sauce.
How should you store Actimel after opening?
Keep it refrigerated and drink it promptly after opening. Do not leave the opened bottle at room temperature for long.
Can you freeze Actimel?
You can freeze it, but thawing may leave it separated or grainy. It is usually better enjoyed chilled rather than frozen.
Source: BEDCA (Spain) 2521 · per 100 g · carbohydrate per EU label, fibre excluded
