Chicken broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 21.9 g 44%
- Carbohydrate 9.4 g 3%
- Fat 18.6 g 24%
- Saturated fat 5 g 25%
- Sodium 295 mg 13%
- Cholesterol 89 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 0.95 mg 19%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 21 mg 2%
- Iron 1.4 mg 8%
- Magnesium 20 mg 5%
- Phosphorus 145 mg 12%
- Potassium 185 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.08 mg 9%
- Manganese 0.06 mg 3%
- Selenium 23.6 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 21.9 g | 9.4 g | 18.6 g |
| 1 × oz | 85 g | 253 | 18.6 g | 8 g | 15.8 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 167 g | 498 | 36.5 g | 15.7 g | 31.1 g |
| 1 × chicken, bone removed | 278 g | 828 | 60.7 g | 26.1 g | 51.8 g |
| 2 × oz | 170 g | 507 | 37.1 g | 15.9 g | 31.7 g |
| ½ × oz | 42.5 g | 127 | 9.3 g | 4 g | 7.9 g |
| 3 × oz | 255 g | 760 | 55.7 g | 23.9 g | 47.5 g |
| 4 × oz | 340 g | 1013 | 74.3 g | 31.9 g | 63.4 g |
Questions about Chicken
How many calories are in 100 g of Chicken?
100 g of Chicken has 298 kcal, with 21.9 g protein, 9.4 g carbohydrate and 18.6 g fat.
How many calories are in 1 × oz (85 g) of Chicken?
1 × oz (85 g) of Chicken has 253 kcal, with 18.6 g protein, 8 g carbohydrate and 15.8 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (167 g) of Chicken?
1 × unit (yield from 1 lb ready-to-cook chicken) (167 g) of Chicken has 498 kcal, with 36.5 g protein, 15.7 g carbohydrate and 31.1 g fat.
How many calories are in 1 × chicken, bone removed (278 g) of Chicken?
1 × chicken, bone removed (278 g) of Chicken has 828 kcal, with 60.7 g protein, 26.1 g carbohydrate and 51.8 g fat.
How many calories are in 2 × oz (170 g) of Chicken?
2 × oz (170 g) of Chicken has 507 kcal, with 37.1 g protein, 15.9 g carbohydrate and 31.7 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken?
½ × oz (42.5 g) of Chicken has 127 kcal, with 9.3 g protein, 4 g carbohydrate and 7.9 g fat.
How many calories are in 3 × oz (255 g) of Chicken?
3 × oz (255 g) of Chicken has 760 kcal, with 55.7 g protein, 23.9 g carbohydrate and 47.5 g fat.
How many calories are in 4 × oz (340 g) of Chicken?
4 × oz (340 g) of Chicken has 1013 kcal, with 74.3 g protein, 31.9 g carbohydrate and 63.4 g fat.
Source: USDA FoodData Central 171063 · per 100 g · carbohydrate per EU label, fibre excluded
