Know what’s on your plate

Cheeseburger

Calories & nutrition facts

on wheat bun, 1 large patty

295
calorieskcal per 100 g
Protein19 g
Carbs12 g
Fat18 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 295 kcal —
  • Protein 19 g 38%
  • Carbohydrate 12 g 4%
  • Fat 18 g 23%
  • Saturated fat 7.6 g 38%
  • Fibre 1.6 g 6%
  • Sugars 1.9 g —
  • Sodium 437 mg 19%
  • Cholesterol 60 mg 20%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 41 µg 5%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.7 µg 3%
  • Vitamin E 0.21 mg 1%
  • Vitamin K 3.3 µg 3%
  • Thiamin (B1) 0.14 mg 11%
  • Riboflavin (B2) 0.22 mg 17%
  • Niacin (B3) 4.4 mg 27%
  • Vitamin B6 0.3 mg 18%
  • Folate (B9) 35 µg 9%
  • Vitamin B12 1.7 µg 71%
  • Choline 50.9 mg 9%

Minerals

  • Calcium 192 mg 15%
  • Iron 2.3 mg 13%
  • Magnesium 31 mg 7%
  • Phosphorus 234 mg 19%
  • Potassium 247 mg 5%
  • Zinc 3.6 mg 32%
  • Copper 0.1 mg 11%
  • Selenium 23.4 µg 43%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g29519 g12 g18 g
1 × 1 cheeseburger210 g62040 g26 g37 g
2 × 1 cheeseburger420 g123981 g52 g74 g
½ × 1 cheeseburger105 g31020 g13 g19 g
3 × 1 cheeseburger630 g1859121 g78 g111 g
4 × 1 cheeseburger840 g2478161 g103 g148 g

Questions about Cheeseburger

How many calories are in 100 g of Cheeseburger?

100 g of Cheeseburger has 295 kcal, with 19 g protein, 12 g carbohydrate and 18 g fat.

How many calories are in 1 × 1 cheeseburger (210 g) of Cheeseburger?

1 × 1 cheeseburger (210 g) of Cheeseburger has 620 kcal, with 40 g protein, 26 g carbohydrate and 37 g fat.

How many calories are in 2 × 1 cheeseburger (420 g) of Cheeseburger?

2 × 1 cheeseburger (420 g) of Cheeseburger has 1239 kcal, with 81 g protein, 52 g carbohydrate and 74 g fat.

How many calories are in ½ × 1 cheeseburger (105 g) of Cheeseburger?

½ × 1 cheeseburger (105 g) of Cheeseburger has 310 kcal, with 20 g protein, 13 g carbohydrate and 19 g fat.

How many calories are in 3 × 1 cheeseburger (630 g) of Cheeseburger?

3 × 1 cheeseburger (630 g) of Cheeseburger has 1859 kcal, with 121 g protein, 78 g carbohydrate and 111 g fat.

How many calories are in 4 × 1 cheeseburger (840 g) of Cheeseburger?

4 × 1 cheeseburger (840 g) of Cheeseburger has 2478 kcal, with 161 g protein, 103 g carbohydrate and 148 g fat.

Source: FNDDS (USDA) 27510246 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free download
Install