Know what’s on your plate
Chayote
Calories & nutrition facts
peeled, cooked, with tomato sauce, tomato, with oil, onion and garlic, with salt
24
calorieskcal per 100 g
Protein0.8 g
Carbs3.4 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 0.8 g 2%
- Carbohydrate 3.4 g 1%
- Fat 0.3 g 0%
- Fibre 2.5 g 9%
Similar foods
- Chayote saladpeeled, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), with salt45 kcal / 100 g
- Chayote and onion saladcooked, sauce with tomato, onion, parsley, vinegar and oil, with salt33 kcal / 100 g
- Potato carrots and chayotebraised (with soy oil, onion and garlic), with salt42 kcal / 100 g
- Chokopeeled, cooked25 kcal / 100 g
- Cho-cho-marrow19 kcal / 100 g
Questions about Chayote
How many calories are in 100 g of Chayote?
100 g of Chayote has 24 kcal, with 0.8 g protein, 3.4 g carbohydrate and 0.3 g fat.
Source: tbca BRC0274B · per 100 g · carbohydrate per EU label, fibre excluded
