Carrot canned, drained solids, unsalted
Vegetables
CNF 6398
25
kcal per 100 g
Protein0.6 g
Carbs4 g
Fat0.2 g
Fibre1.5 g
Sugars2.5 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 0.6 g 1%
- Carbohydrate 4 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 2.5 g —
- Sodium 42 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 558 µg 62%
- Vitamin C 2.7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.74 mg 5%
- Vitamin K 9.8 µg 8%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.55 mg 3%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25 mg 2%
- Iron 0.64 mg 4%
- Magnesium 8 mg 2%
- Phosphorus 24 mg 2%
- Potassium 179 mg 4%
- Zinc 0.26 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.45 mg 20%
- Selenium 0.4 µg 1%
Questions about Carrot
How many calories are in 100 g of Carrot?
100 g of Carrot has 25 kcal, with 0.6 g protein, 4 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 6398 · per 100 g · carbohydrate per EU label, fibre excluded
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