Know what’s on your plate
Caramel sponge cake
Calories & nutrition facts
whipped cream
242
calorieskcal per 100 g
Protein3.4 g
Carbs35 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 3.4 g 7%
- Carbohydrate 35 g 13%
- Fat 9.6 g 12%
- Saturated fat 5.6 g 28%
- Fibre 0.4 g 2%
- Sugars 29 g —
- Sodium 26 mg 1%
- Cholesterol 71 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 98.3 µg 11%
- Vitamin C 0.46 mg 1%
- Vitamin D 0.43 µg 2%
- Vitamin E 0.82 mg 5%
- Vitamin K 3 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 12.3 µg 3%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 26.2 mg 2%
- Iron 0.42 mg 2%
- Magnesium 6.9 mg 2%
- Phosphorus 56.3 mg 5%
- Potassium 69 mg 1%
- Zinc 0.4 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.07 mg 3%
- Selenium 6.5 µg 12%
- Iodine 11 µg 7%
Similar foods
- Sponge cakecream filling, vegetable fat cream product182 kcal / 100 g
- Custard sponge cake336 kcal / 100 g
- Chocolate sponge cakecream and jam filling247 kcal / 100 g
- Layered sponge cakefilled with whipped cream and jam302 kcal / 100 g
- Fruit and cream sponge cakefilling, gelatin topping197 kcal / 100 g
- Berry and cream sponge cakefilling266 kcal / 100 g
- Nut cream tortesponge cake335 kcal / 100 g
Questions about Caramel sponge cake
How many calories are in 100 g of Caramel sponge cake?
100 g of Caramel sponge cake has 242 kcal, with 3.4 g protein, 35 g carbohydrate and 9.6 g fat.
Source: Fineli (Finland) 1206 · per 100 g · carbohydrate per EU label, fibre excluded
