Know what’s on your plate
Canned pears
Calories & nutrition
extra heavy syrup pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 0.2 g 0%
- Carbohydrate 23.6 g 9%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.1 mg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.24 mg 1%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.22 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 7 mg 1%
- Potassium 64 mg 1%
- Zinc 0.08 mg 1%
- Copper 0.05 mg 5%
- Manganese 0.03 mg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 0.2 g | 23.7 g | 0.1 g |
| 1 × cup, halves | 266 g | 258 | 0.5 g | 62.9 g | 0.3 g |
| 1 × half, with liquid | 79 g | 77 | 0.2 g | 18.7 g | 0.1 g |
| 2 × cup, halves | 532 g | 516 | 1 g | 125.8 g | 0.7 g |
| ½ × cup, halves | 133 g | 129 | 0.3 g | 31.5 g | 0.2 g |
| 3 × cup, halves | 798 g | 774 | 1.5 g | 188.7 g | 1 g |
| 4 × cup, halves | 1064 g | 1032 | 2 g | 251.6 g | 1.4 g |
Questions about Canned pears
How many calories are in 100 g of Canned pears?
100 g of Canned pears has 97 kcal, with 0.2 g protein, 23.7 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, halves (266 g) of Canned pears?
1 × cup, halves (266 g) of Canned pears has 258 kcal, with 0.5 g protein, 62.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × half, with liquid (79 g) of Canned pears?
1 × half, with liquid (79 g) of Canned pears has 77 kcal, with 0.2 g protein, 18.7 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup, halves (532 g) of Canned pears?
2 × cup, halves (532 g) of Canned pears has 516 kcal, with 1 g protein, 125.8 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup, halves (133 g) of Canned pears?
½ × cup, halves (133 g) of Canned pears has 129 kcal, with 0.3 g protein, 31.5 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup, halves (798 g) of Canned pears?
3 × cup, halves (798 g) of Canned pears has 774 kcal, with 1.5 g protein, 188.7 g carbohydrate and 1 g fat.
How many calories are in 4 × cup, halves (1064 g) of Canned pears?
4 × cup, halves (1064 g) of Canned pears has 1032 kcal, with 2 g protein, 251.6 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 169120 · per 100 g · carbohydrate per EU label, fibre excluded
