Know what’s on your plate
Canned pear heavy syrup drained
Calories & nutrition facts
74
calorieskcal per 100 g
Protein0.2 g
Carbs16 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 0.2 g 0%
- Carbohydrate 16 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.7 g 10%
- Sugars 16 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.24 mg 2%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 1.3 mg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.22 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 8 mg 1%
- Potassium 66 mg 1%
- Zinc 0.08 mg 1%
- Copper 0.06 mg 7%
- Selenium 0.1 µg 0%
Similar foods
- Canned pearsheavy syrup, drained74 kcal / 100 g
- Canned pear light syrup drained64 kcal / 100 g
- Pearcanned in juice, undrained41 kcal / 100 g
- Light syrup for canned pearslight, for canned58 kcal / 100 g
- Pear in syruptinned64 kcal / 100 g
- Dried pear halves sulphured added sugar140 kcal / 100 g
- Peachcanned, heavy syrup, drained72 kcal / 100 g
- Sweet cherriescanned, pitted, heavy syrup, drained83 kcal / 100 g
- Prunescanned, heavy syrup pack, solids and liquids105 kcal / 100 g
- Dried pear halves sulphured no added sugar127 kcal / 100 g
Questions about Canned pear heavy syrup drained
How many calories are in 100 g of Canned pear heavy syrup drained?
100 g of Canned pear heavy syrup drained has 74 kcal, with 0.2 g protein, 16 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 5398 · per 100 g · carbohydrate per EU label, fibre excluded
