Know what’s on your plate
Pear
Calories & nutrition facts
canned in juice, undrained
41
calorieskcal per 100 g
Protein0.5 g
Carbs8.7 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 0.5 g 1%
- Carbohydrate 8.7 g 3%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sugars 8.7 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.3 mg 2%
- Phosphorus 10 mg 1%
- Potassium 100 mg 2%
- Zinc 0.2 mg 2%
- Selenium 0 µg 0%
- Iodine 1.4 µg 1%
Similar foods
- Bartlett pearraw63 kcal / 100 g
- Asian pearraw42 kcal / 100 g
- Bosc pearraw67 kcal / 100 g
- Pear in natural juicecanned38 kcal / 100 g
- Pear in syruptinned64 kcal / 100 g
- Peachcanned in juice, undrained51 kcal / 100 g
- Apricotcanned in juice, undrained43 kcal / 100 g
- Pineapplein juice, canned, drained58 kcal / 100 g
- Pera45 kcal / 100 g
- Canned apricotcanned in pear juice, drained47 kcal / 100 g
Questions about Pear
How many calories are in 100 g of Pear?
100 g of Pear has 41 kcal, with 0.5 g protein, 8.7 g carbohydrate and 0 g fat.
Source: FOODfiles (New Zealand) L204 · per 100 g · carbohydrate per EU label, fibre excluded
