Know what’s on your plate
Canned strawberries
Calories & nutrition
heavy syrup pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 0.6 g 1%
- Carbohydrate 21.8 g 8%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sugars 21.8 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 31.7 mg 35%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.06 mg 0%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 28 µg 7%
- Vitamin B12 0 µg 0%
- Choline 3.8 mg 1%
Minerals
- Calcium 13 mg 1%
- Iron 0.49 mg 3%
- Magnesium 8 mg 2%
- Phosphorus 12 mg 1%
- Potassium 86 mg 2%
- Zinc 0.09 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.2 mg 9%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 0.6 g | 21.8 g | 0.3 g |
| 1 × cup | 254 g | 234 | 1.4 g | 55.4 g | 0.7 g |
| 2 × cup | 508 g | 467 | 2.8 g | 110.9 g | 1.3 g |
| ½ × cup | 127 g | 117 | 0.7 g | 27.7 g | 0.3 g |
| 3 × cup | 762 g | 701 | 4.3 g | 166.3 g | 2 g |
| 4 × cup | 1016 g | 935 | 5.7 g | 221.8 g | 2.6 g |
Questions about Canned strawberries
How many calories are in 100 g of Canned strawberries?
100 g of Canned strawberries has 92 kcal, with 0.6 g protein, 21.8 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (254 g) of Canned strawberries?
1 × cup (254 g) of Canned strawberries has 234 kcal, with 1.4 g protein, 55.4 g carbohydrate and 0.7 g fat.
How many calories are in 2 × cup (508 g) of Canned strawberries?
2 × cup (508 g) of Canned strawberries has 467 kcal, with 2.8 g protein, 110.9 g carbohydrate and 1.3 g fat.
How many calories are in ½ × cup (127 g) of Canned strawberries?
½ × cup (127 g) of Canned strawberries has 117 kcal, with 0.7 g protein, 27.7 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (762 g) of Canned strawberries?
3 × cup (762 g) of Canned strawberries has 701 kcal, with 4.3 g protein, 166.3 g carbohydrate and 2 g fat.
How many calories are in 4 × cup (1016 g) of Canned strawberries?
4 × cup (1016 g) of Canned strawberries has 935 kcal, with 5.7 g protein, 221.8 g carbohydrate and 2.6 g fat.
Source: USDA FoodData Central 168172 · per 100 g · carbohydrate per EU label, fibre excluded
