Know what’s on your plate
Canned pears
Calories & nutrition facts
extra light syrup pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 0.3 g 1%
- Carbohydrate 11 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.2 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 7 mg 1%
- Potassium 45 mg 1%
- Zinc 0.07 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.03 mg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 47 | 0.3 g | 11 g | 0.1 g |
| 1 × cup, halves | 247 g | 116 | 0.7 g | 26 g | 0.2 g |
| 1 × half, with liquid | 76 g | 36 | 0.2 g | 8.1 g | 0.1 g |
| 2 × cup, halves | 494 g | 232 | 1.5 g | 52 g | 0.5 g |
| ½ × cup, halves | 123.5 g | 58 | 0.4 g | 13 g | 0.1 g |
| 3 × cup, halves | 741 g | 348 | 2.2 g | 79 g | 0.7 g |
| 4 × cup, halves | 988 g | 464 | 3 g | 105 g | 1 g |
Similar foods
- Canned pear halves extra light syrup pack solids and liquid47 kcal / 100 g
- Canned pears in juicewhole contents33 kcal / 100 g
- Canned pear halves heavy syrup pack solids and liquid74 kcal / 100 g
- Canned pear halves light syrup pack solids and liquid57 kcal / 100 g
- Canned pear light syrup solids and liquids63 kcal / 100 g
- Pear in syrupcanned56 kcal / 100 g
- Pearcanned in juice, undrained41 kcal / 100 g
- Canned peachheavy syrup, drained72 kcal / 100 g
- Canned pineapplewater pack, solids and liquids32 kcal / 100 g
- Sweet cherriescanned, extra heavy syrup pack, solids and liquids102 kcal / 100 g
Questions about Canned pears
How many calories are in 100 g of Canned pears?
100 g of Canned pears has 47 kcal, with 0.3 g protein, 11 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, halves (247 g) of Canned pears?
1 × cup, halves (247 g) of Canned pears has 116 kcal, with 0.7 g protein, 26 g carbohydrate and 0.2 g fat.
How many calories are in 1 × half, with liquid (76 g) of Canned pears?
1 × half, with liquid (76 g) of Canned pears has 36 kcal, with 0.2 g protein, 8.1 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup, halves (494 g) of Canned pears?
2 × cup, halves (494 g) of Canned pears has 232 kcal, with 1.5 g protein, 52 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup, halves (123.5 g) of Canned pears?
½ × cup, halves (123.5 g) of Canned pears has 58 kcal, with 0.4 g protein, 13 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup, halves (741 g) of Canned pears?
3 × cup, halves (741 g) of Canned pears has 348 kcal, with 2.2 g protein, 79 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup, halves (988 g) of Canned pears?
4 × cup, halves (988 g) of Canned pears has 464 kcal, with 3 g protein, 105 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 169937 · per 100 g · carbohydrate per EU label, fibre excluded
