Know what’s on your plate
Canned pear halves light syrup pack solids and liquid
Calories & nutrition facts
57
calorieskcal per 100 g
Protein0.2 g
Carbs14 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.2 g 0%
- Carbohydrate 14 g 5%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sugars 12 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 3.4 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.28 mg 2%
- Magnesium 4 mg 1%
- Phosphorus 7 mg 1%
- Potassium 66 mg 1%
- Zinc 0.08 mg 1%
- Copper 0.05 mg 5%
- Manganese 0.03 mg 1%
- Selenium 0 µg 0%
Similar foods
- Canned pear halves extra light syrup pack solids and liquid47 kcal / 100 g
- Canned pear halves juice pack solids and liquid50 kcal / 100 g
- Dried pear halves sulphured added sugar140 kcal / 100 g
- Light syrup for canned pearslight, for canned58 kcal / 100 g
- Dried pear halves sulphured no added sugar127 kcal / 100 g
- Pearcanned in juice, undrained41 kcal / 100 g
- Fruit cocktail or saladcanned in light syrup, solids and liquids60 kcal / 100 g
Questions about Canned pear halves light syrup pack solids and liquid
How many calories are in 100 g of Canned pear halves light syrup pack solids and liquid?
100 g of Canned pear halves light syrup pack solids and liquid has 57 kcal, with 0.2 g protein, 14 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 1733 · per 100 g · carbohydrate per EU label, fibre excluded
