Know what’s on your plate
Burrito bowl
Calories & nutrition facts
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Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 13 g 26%
- Carbohydrate 9.6 g 3%
- Fat 5.4 g 7%
- Saturated fat 2.3 g 11%
- Fibre 1 g 4%
- Sugars 0.2 g —
- Sodium 311 mg 14%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.15 mg 1%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.2 µg 8%
- Choline 38.4 mg 7%
Minerals
- Calcium 68 mg 5%
- Iron 0.93 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 147 mg 12%
- Potassium 196 mg 4%
- Zinc 1 mg 9%
- Copper 0.07 mg 8%
- Selenium 14.6 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 13 g | 9.6 g | 5.4 g |
| 1 × 1 item, any size | 270 g | 392 | 35 g | 26 g | 15 g |
| 1 × 1 cup | 120 g | 174 | 16 g | 12 g | 6.5 g |
| 2 × 1 item, any size | 540 g | 783 | 70 g | 52 g | 29 g |
| ½ × 1 item, any size | 135 g | 196 | 18 g | 13 g | 7.3 g |
| 3 × 1 item, any size | 810 g | 1175 | 106 g | 78 g | 44 g |
| 4 × 1 item, any size | 1080 g | 1566 | 141 g | 104 g | 59 g |
Similar foods
- Burrito bowl with beans129 kcal / 100 g
- Burrito bowl beef or pork213 kcal / 100 g
- Burrito bowl chicken with beans and rice145 kcal / 100 g
- Burrito bowl chicken with rice155 kcal / 100 g
- Burrito bowl beef or pork with beans and rice171 kcal / 100 g
- Burrito219 kcal / 100 g
- Tamalenfs174 kcal / 100 g
- Burrito bowl chicken with beans135 kcal / 100 g
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Burrito bowl beef or pork with beans161 kcal / 100 g
Questions about Burrito bowl
How many calories are in 100 g of Burrito bowl?
100 g of Burrito bowl has 145 kcal, with 13 g protein, 9.6 g carbohydrate and 5.4 g fat.
How many calories are in 1 × 1 item, any size (270 g) of Burrito bowl?
1 × 1 item, any size (270 g) of Burrito bowl has 392 kcal, with 35 g protein, 26 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 cup (120 g) of Burrito bowl?
1 × 1 cup (120 g) of Burrito bowl has 174 kcal, with 16 g protein, 12 g carbohydrate and 6.5 g fat.
How many calories are in 2 × 1 item, any size (540 g) of Burrito bowl?
2 × 1 item, any size (540 g) of Burrito bowl has 783 kcal, with 70 g protein, 52 g carbohydrate and 29 g fat.
How many calories are in ½ × 1 item, any size (135 g) of Burrito bowl?
½ × 1 item, any size (135 g) of Burrito bowl has 196 kcal, with 18 g protein, 13 g carbohydrate and 7.3 g fat.
How many calories are in 3 × 1 item, any size (810 g) of Burrito bowl?
3 × 1 item, any size (810 g) of Burrito bowl has 1175 kcal, with 106 g protein, 78 g carbohydrate and 44 g fat.
How many calories are in 4 × 1 item, any size (1080 g) of Burrito bowl?
4 × 1 item, any size (1080 g) of Burrito bowl has 1566 kcal, with 141 g protein, 104 g carbohydrate and 59 g fat.
Source: FNDDS (USDA) 58102700 · per 100 g · carbohydrate per EU label, fibre excluded
