Know what’s on your plate
Broccoli carrot and sweet pepper mix
Calories & nutrition facts
frozen vegetable mix, kartanon kasvikset
32
calorieskcal per 100 g
Protein2.1 g
Carbs3.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 2.1 g 4%
- Carbohydrate 3.9 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.2 g 8%
- Sugars 3.8 g —
- Sodium 11.8 mg 1%
- Cholesterol 0.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 336 µg 37%
- Vitamin C 104 mg 115%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 45.4 µg 38%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.88 mg 6%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 59.2 µg 15%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 28.7 mg 2%
- Iron 0.71 mg 4%
- Magnesium 17.3 mg 4%
- Phosphorus 52.7 mg 4%
- Potassium 345 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.35 mg 15%
- Selenium 0.25 µg 0%
- Iodine 1 µg 1%
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Questions about Broccoli carrot and sweet pepper mix
How many calories are in 100 g of Broccoli carrot and sweet pepper mix?
100 g of Broccoli carrot and sweet pepper mix has 32 kcal, with 2.1 g protein, 3.9 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 32157 · per 100 g · carbohydrate per EU label, fibre excluded
