Know what’s on your plate
Bologna sandwich
Calories & nutrition facts
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Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 9.9 g 20%
- Carbohydrate 27 g 10%
- Fat 13 g 17%
- Saturated fat 4 g 20%
- Fibre 1.2 g 4%
- Sugars 3.7 g —
- Sodium 764 mg 33%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.4 mg 3%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 61 µg 15%
- Vitamin B12 0.23 µg 10%
- Choline 36.2 mg 7%
Minerals
- Calcium 169 mg 13%
- Iron 2.3 mg 13%
- Magnesium 21 mg 5%
- Phosphorus 161 mg 13%
- Potassium 215 mg 5%
- Zinc 0.97 mg 9%
- Copper 0.08 mg 9%
- Selenium 19 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 9.9 g | 27 g | 13 g |
| 1 × 1 large | 175 g | 480 | 17 g | 48 g | 23 g |
| 1 × 1 regular | 115 g | 315 | 11 g | 31 g | 15 g |
| 1 × 1 miniature/slider | 60 g | 164 | 5.9 g | 16 g | 8 g |
| 2 × 1 large | 350 g | 959 | 35 g | 96 g | 47 g |
| ½ × 1 large | 87.5 g | 240 | 8.6 g | 24 g | 12 g |
| 3 × 1 large | 525 g | 1439 | 52 g | 143 g | 70 g |
| 4 × 1 large | 700 g | 1918 | 69 g | 191 g | 93 g |
Similar foods
- Mortadella bologna269 kcal / 100 g
- Bologna sausage198 kcal / 100 g
- Composite bologna deli meatbaloney286 kcal / 100 g
- Bologna306 kcal / 100 g
- French bread sandwichwith mortadella, brazil285 kcal / 100 g
- Lean bologna sausagelean145 kcal / 100 g
- Mixed meats bologna deli meatbaloney316 kcal / 100 g
- Mortadella310 kcal / 100 g
- Turkey bologna209 kcal / 100 g
- Pork bologna247 kcal / 100 g
Questions about Bologna sandwich
How many calories are in 100 g of Bologna sandwich?
100 g of Bologna sandwich has 274 kcal, with 9.9 g protein, 27 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 large (175 g) of Bologna sandwich?
1 × 1 large (175 g) of Bologna sandwich has 480 kcal, with 17 g protein, 48 g carbohydrate and 23 g fat.
How many calories are in 1 × 1 regular (115 g) of Bologna sandwich?
1 × 1 regular (115 g) of Bologna sandwich has 315 kcal, with 11 g protein, 31 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 miniature/slider (60 g) of Bologna sandwich?
1 × 1 miniature/slider (60 g) of Bologna sandwich has 164 kcal, with 5.9 g protein, 16 g carbohydrate and 8 g fat.
How many calories are in 2 × 1 large (350 g) of Bologna sandwich?
2 × 1 large (350 g) of Bologna sandwich has 959 kcal, with 35 g protein, 96 g carbohydrate and 47 g fat.
How many calories are in ½ × 1 large (87.5 g) of Bologna sandwich?
½ × 1 large (87.5 g) of Bologna sandwich has 240 kcal, with 8.6 g protein, 24 g carbohydrate and 12 g fat.
How many calories are in 3 × 1 large (525 g) of Bologna sandwich?
3 × 1 large (525 g) of Bologna sandwich has 1439 kcal, with 52 g protein, 143 g carbohydrate and 70 g fat.
How many calories are in 4 × 1 large (700 g) of Bologna sandwich?
4 × 1 large (700 g) of Bologna sandwich has 1918 kcal, with 69 g protein, 191 g carbohydrate and 93 g fat.
Source: FNDDS (USDA) 27560130 · per 100 g · carbohydrate per EU label, fibre excluded
