Dried blueberries sweetened
Fruits
CNF 7209
317
kcal per 100 g
Protein2.5 g
Carbs72.5 g
Fat2.5 g
Fibre7.5 g
Sugars67.5 g
Nutrition facts
Per 100 g% DV- Calories 317 kcal —
- Protein 2.5 g 5%
- Carbohydrate 72.5 g 26%
- Fat 2.5 g 3%
- Saturated fat 0.2 g 1%
- Fibre 7.5 g 27%
- Sugars 67.5 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 23.8 mg 26%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 59.4 µg 50%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
- Choline 18.5 mg 3%
Minerals
- Calcium 19 mg 1%
- Iron 0.9 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 36 mg 3%
- Potassium 214 mg 5%
- Zinc 0.49 mg 4%
- Copper 0.16 mg 18%
- Selenium 0.6 µg 1%
Questions about Dried blueberries
How many calories are in 100 g of Dried blueberries?
100 g of Dried blueberries has 317 kcal, with 2.5 g protein, 72.5 g carbohydrate and 2.5 g fat.
Source: Canadian Nutrient File 7209 · per 100 g · carbohydrate per EU label, fibre excluded
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