Raspberries
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 52 | 1.2 g | 5.4 g | 0.7 g |
| 1 × cup | 123 g | 64 | 1.5 g | 6.7 g | 0.8 g |
| 1 × pint as purchased, yields | 312 g | 162 | 3.7 g | 17 g | 2 g |
| 1 × raspberries | 19 g | 10 | 0.2 g | 1 g | 0.1 g |
| 2 × cup | 246 g | 128 | 3 g | 13.4 g | 1.6 g |
| ½ × cup | 61.5 g | 32 | 0.7 g | 3.3 g | 0.4 g |
| 3 × cup | 369 g | 192 | 4.4 g | 20.1 g | 2.4 g |
| 4 × cup | 492 g | 256 | 5.9 g | 26.8 g | 3.2 g |
How many calories are in Raspberries?
How many calories are in 100 g of Raspberries?
100 g of Raspberries has 52 kcal, with 1.2 g protein, 5.4 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup (123 g) of Raspberries?
1 × cup (123 g) of Raspberries has 64 kcal, with 1.5 g protein, 6.7 g carbohydrate and 0.8 g fat.
How many calories are in 1 × pint as purchased, yields (312 g) of Raspberries?
1 × pint as purchased, yields (312 g) of Raspberries has 162 kcal, with 3.7 g protein, 17 g carbohydrate and 2 g fat.
How many calories are in 1 × raspberries (19 g) of Raspberries?
1 × raspberries (19 g) of Raspberries has 10 kcal, with 0.2 g protein, 1 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (246 g) of Raspberries?
2 × cup (246 g) of Raspberries has 128 kcal, with 3 g protein, 13.4 g carbohydrate and 1.6 g fat.
How many calories are in ½ × cup (61.5 g) of Raspberries?
½ × cup (61.5 g) of Raspberries has 32 kcal, with 0.7 g protein, 3.3 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (369 g) of Raspberries?
3 × cup (369 g) of Raspberries has 192 kcal, with 4.4 g protein, 20.1 g carbohydrate and 2.4 g fat.
How many calories are in 4 × cup (492 g) of Raspberries?
4 × cup (492 g) of Raspberries has 256 kcal, with 5.9 g protein, 26.8 g carbohydrate and 3.2 g fat.
