Strawberry

raw

Fruits

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	32	0.7 g	5.7 g	0.3 g
1 × cup, halves	152 g	49	1 g	8.6 g	0.5 g
1 × cup, pureed	232 g	74	1.6 g	13.2 g	0.7 g
1 × cup, sliced	166 g	53	1.1 g	9.4 g	0.5 g
1 × cup, whole	144 g	46	1 g	8.2 g	0.4 g
1 × extra large (1-5/8" dia)	27 g	9	0.2 g	1.5 g	0.1 g
1 × large (1-3/8" dia)	18 g	6	0.1 g	1 g	0.1 g
1 × medium (1-1/4" dia)	12 g	4	0.1 g	0.7 g	0 g
1 × pint as purchased, yields	357 g	114	2.4 g	20.3 g	1.1 g
1 × small (1" dia)	7 g	2	0 g	0.4 g	0 g
2 × cup, halves	304 g	97	2 g	17.3 g	0.9 g
½ × cup, halves	76 g	24	0.5 g	4.3 g	0.2 g

Nutrition Facts

Per 100 g

Calories32

Total Fat0.3g

Saturated Fat0.0g

Total Carbohydrate5.7g

Dietary Fibre2.0g

Total Sugars4.9g

Protein0.7g

100 g of Strawberry has 32 kcal, with 0.7 g protein, 5.7 g carbohydrate and 0.3 g fat.

1 × cup, halves (152 g) of Strawberry has 49 kcal, with 1 g protein, 8.6 g carbohydrate and 0.5 g fat.

1 × cup, pureed (232 g) of Strawberry has 74 kcal, with 1.6 g protein, 13.2 g carbohydrate and 0.7 g fat.

1 × cup, sliced (166 g) of Strawberry has 53 kcal, with 1.1 g protein, 9.4 g carbohydrate and 0.5 g fat.

1 × cup, whole (144 g) of Strawberry has 46 kcal, with 1 g protein, 8.2 g carbohydrate and 0.4 g fat.

1 × extra large (1-5/8" dia) (27 g) of Strawberry has 9 kcal, with 0.2 g protein, 1.5 g carbohydrate and 0.1 g fat.

1 × large (1-3/8" dia) (18 g) of Strawberry has 6 kcal, with 0.1 g protein, 1 g carbohydrate and 0.1 g fat.

1 × medium (1-1/4" dia) (12 g) of Strawberry has 4 kcal, with 0.1 g protein, 0.7 g carbohydrate and 0 g fat.

Data source: USDA FoodData Central · USDA 167762