Dried blueberries
sweetened
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 317 | 2.5 g | 72.5 g | 2.5 g |
| 1 × cup | 40 g | 127 | 1 g | 29 g | 1 g |
| 2 × cup | 80 g | 254 | 2 g | 58 g | 2 g |
| ½ × cup | 20 g | 63 | 0.5 g | 14.5 g | 0.5 g |
| 3 × cup | 120 g | 380 | 3 g | 87 g | 3 g |
| 4 × cup | 160 g | 507 | 4 g | 116 g | 4 g |
Nutrition Facts
Per 100 g
Calories317
Total Fat2.5g
Saturated Fat0.2g
Total Carbohydrate72.5g
Dietary Fibre7.5g
Total Sugars67.5g
Protein2.5g
How many calories are in Dried blueberries?
How many calories are in 100 g of Dried blueberries?
100 g of Dried blueberries has 317 kcal, with 2.5 g protein, 72.5 g carbohydrate and 2.5 g fat.
How many calories are in 1 × cup (40 g) of Dried blueberries?
1 × cup (40 g) of Dried blueberries has 127 kcal, with 1 g protein, 29 g carbohydrate and 1 g fat.
How many calories are in 2 × cup (80 g) of Dried blueberries?
2 × cup (80 g) of Dried blueberries has 254 kcal, with 2 g protein, 58 g carbohydrate and 2 g fat.
How many calories are in ½ × cup (20 g) of Dried blueberries?
½ × cup (20 g) of Dried blueberries has 63 kcal, with 0.5 g protein, 14.5 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (120 g) of Dried blueberries?
3 × cup (120 g) of Dried blueberries has 380 kcal, with 3 g protein, 87 g carbohydrate and 3 g fat.
How many calories are in 4 × cup (160 g) of Dried blueberries?
4 × cup (160 g) of Dried blueberries has 507 kcal, with 4 g protein, 116 g carbohydrate and 4 g fat.
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Data source: USDA FoodData Central · USDA 168158
