Know what’s on your plate
Berry puree
Calories & nutrition facts
average, industrial baby food
62
calorieskcal per 100 g
Protein0.3 g
Carbs14 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 0.3 g 1%
- Carbohydrate 14 g 5%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 3%
- Sugars 9.2 g —
- Sodium 7.9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.7 µg 0%
- Vitamin C 24.3 mg 27%
- Vitamin D 0 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.16 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 5.8 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25 mg 2%
- Iron 0.39 mg 2%
- Magnesium 6.1 mg 1%
- Phosphorus 13.4 mg 1%
- Potassium 80.2 mg 2%
- Zinc 0.1 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.93 mg 40%
- Selenium 0.15 µg 0%
- Iodine 0.98 µg 1%
Similar foods
- Fruit pureeaverage, industrial babyfood67 kcal / 100 g
- Carrot-potato pureeaverage, industrial baby food47 kcal / 100 g
- Chicken-vegetable puréeaverage, industrial babyfood75 kcal / 100 g
- Beef and vegetable pureeaverage, industrial baby food78 kcal / 100 g
- Fish and vegetable pureeaverage, industrial babyfood77 kcal / 100 g
- Pork-vegetable pureeaverage, industrial babyfood73 kcal / 100 g
- Raspberry pureewith seeds55 kcal / 100 g
- Turkey pureebabyfood, meat102 kcal / 100 g
- Apple and berries baby foodjarred, blueberries, raspberries or strawberries, all stages52 kcal / 100 g
- Potato pureehomemade baby food, without salt46 kcal / 100 g
Questions about Berry puree
How many calories are in 100 g of Berry puree?
100 g of Berry puree has 62 kcal, with 0.3 g protein, 14 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 11470 · per 100 g · carbohydrate per EU label, fibre excluded
