Know what’s on your plate
Fish and vegetable puree
Calories & nutrition facts
average, industrial babyfood
77
calorieskcal per 100 g
Protein2.6 g
Carbs8.4 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 2.6 g 5%
- Carbohydrate 8.4 g 3%
- Fat 3.4 g 4%
- Saturated fat 0.4 g 2%
- Fibre 0.9 g 3%
- Sugars 1.1 g —
- Sodium 9.5 mg 0%
- Cholesterol 9.1 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 91.3 µg 10%
- Vitamin C 2.8 mg 3%
- Vitamin D 0.46 µg 2%
- Vitamin E 0.71 mg 5%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 0.32 µg 13%
Minerals
- Calcium 10.9 mg 1%
- Iron 0.4 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 46.5 mg 4%
- Potassium 204 mg 4%
- Zinc 0.25 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.1 mg 4%
- Selenium 3.2 µg 6%
- Iodine 4.7 µg 3%
Similar foods
- Chicken-vegetable puréeaverage, industrial babyfood75 kcal / 100 g
- Beef and vegetable pureeaverage, industrial baby food78 kcal / 100 g
- Pork-vegetable pureeaverage, industrial babyfood73 kcal / 100 g
- Carrot-potato pureeaverage, industrial baby food47 kcal / 100 g
- Fruit pureeaverage, industrial babyfood67 kcal / 100 g
- Berry pureeaverage, industrial baby food62 kcal / 100 g
- Mixed vegetables baby foodbabyfood, vegetables, strained36 kcal / 100 g
- Minced meat and spaghettiaverage, industrial babyfood76 kcal / 100 g
- Fish and mashed potatohk, ready meal87 kcal / 100 g
- Infant meat vegetable and fruit foodpuree or mash64 kcal / 100 g
Questions about Fish and vegetable puree
How many calories are in 100 g of Fish and vegetable puree?
100 g of Fish and vegetable puree has 77 kcal, with 2.6 g protein, 8.4 g carbohydrate and 3.4 g fat.
Source: Fineli (Finland) 11475 · per 100 g · carbohydrate per EU label, fibre excluded
