Know what’s on your plate
Fruit puree
Calories & nutrition facts
average, industrial babyfood
67
calorieskcal per 100 g
Protein0.6 g
Carbs14 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 0.6 g 1%
- Carbohydrate 14 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
- Sugars 11 g —
- Sodium 6.3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.9 µg 1%
- Vitamin C 28.8 mg 32%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 3.6 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.7 mg 2%
- Iron 0.35 mg 2%
- Magnesium 9.1 mg 2%
- Phosphorus 12.7 mg 1%
- Potassium 135 mg 3%
- Zinc 0.12 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.1 mg 4%
- Selenium 0.73 µg 1%
- Iodine 1.2 µg 1%
Similar foods
- Berry pureeaverage, industrial baby food62 kcal / 100 g
- Carrot-potato pureeaverage, industrial baby food47 kcal / 100 g
- Chicken-vegetable puréeaverage, industrial babyfood75 kcal / 100 g
- Fish and vegetable pureeaverage, industrial babyfood77 kcal / 100 g
- Beef and vegetable pureeaverage, industrial baby food78 kcal / 100 g
- Pork-vegetable pureeaverage, industrial babyfood73 kcal / 100 g
- Infant fruit foodpuree or stewed63 kcal / 100 g
- Infant fruit and vegetable foodpuree or stewed54 kcal / 100 g
- Fruit and oat pureewith unsweetened apple sauce and oat flakes, suitable as baby food71 kcal / 100 g
- Potato pureehomemade baby food, without salt46 kcal / 100 g
Questions about Fruit puree
How many calories are in 100 g of Fruit puree?
100 g of Fruit puree has 67 kcal, with 0.6 g protein, 14 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 11469 · per 100 g · carbohydrate per EU label, fibre excluded
