Know what’s on your plate
Potato puree
Calories & nutrition facts
homemade baby food, without salt
46
calorieskcal per 100 g
Protein1.1 g
Carbs9.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 1.1 g 2%
- Carbohydrate 9.3 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 0.4 g —
- Sodium 1 mg 0%
- Cholesterol 0.18 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.35 µg 0%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.62 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.36 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 9.7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4.6 mg 0%
- Iron 0.4 mg 2%
- Magnesium 14.4 mg 3%
- Phosphorus 27 mg 2%
- Potassium 204 mg 4%
- Zinc 0.19 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.13 mg 6%
- Selenium 0.4 µg 1%
- Iodine 0.6 µg 0%
Similar foods
- Beef and potato pureehome-made baby food, without salt82 kcal / 100 g
- Pork and potato puréehome-made babyfood, without salt92 kcal / 100 g
- Carrot-potato pureeaverage, industrial baby food47 kcal / 100 g
- Sweet potato pureewithout salt, suitable as baby food122 kcal / 100 g
- Arracacha potato pureeunsalted108 kcal / 100 g
- Fruit pureehome-made babyfood40 kcal / 100 g
- Chicken-vegetable puréehome-made babyfood, without salt73 kcal / 100 g
- Mashed potatoready-to-eat106 kcal / 100 g
- Mashed potatoesready-to-eat106 kcal / 100 g
- Fish and vegetable puréehome-made babyfood, without salt47 kcal / 100 g
Questions about Potato puree
How many calories are in 100 g of Potato puree?
100 g of Potato puree has 46 kcal, with 1.1 g protein, 9.3 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 11514 · per 100 g · carbohydrate per EU label, fibre excluded
