Know what’s on your plate
Beef and potato puree
Calories & nutrition facts
home-made baby food, without salt
Protein9.7 g
Carbs6.2 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 9.7 g 19%
- Carbohydrate 6.2 g 2%
- Fat 1.4 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0.6 g 2%
- Sugars 0.2 g —
- Sodium 20.5 mg 1%
- Cholesterol 22.4 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.2 µg 0%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.17 mg 1%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 7.3 µg 2%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 5.9 mg 0%
- Iron 1.4 mg 8%
- Magnesium 19 mg 5%
- Phosphorus 97.2 mg 8%
- Potassium 284 mg 6%
- Zinc 2.1 mg 19%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
- Selenium 7.1 µg 13%
- Iodine 1.7 µg 1%
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Questions about Beef and potato puree
How many calories are in 100 g of Beef and potato puree?
100 g of Beef and potato puree has 82 kcal, with 9.7 g protein, 6.2 g carbohydrate and 1.4 g fat.
Source: Fineli (Finland) 11517 · per 100 g · carbohydrate per EU label, fibre excluded