Know what’s on your plate
Benecol Aurinkoinen drinkable yoghurt
Calories & nutrition facts
2,1% fat, plant stanols
59
calorieskcal per 100 g
Protein2.8 g
Carbs7 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 2.8 g 6%
- Carbohydrate 7 g 3%
- Fat 2.1 g 3%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 6.1 g —
- Sodium 40.9 mg 2%
- Cholesterol 0.99 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.96 µg 0%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 5.3 mg 35%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.5 mg 42%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 1.1 mg 64%
- Folate (B9) 89 µg 22%
- Vitamin B12 1.1 µg 46%
Minerals
- Calcium 107 mg 8%
- Iron 0.1 mg 1%
- Magnesium 11.7 mg 3%
- Phosphorus 81 mg 6%
- Potassium 156 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
- Selenium 2.4 µg 4%
- Iodine 16.3 µg 11%
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- Actimel drinkable yoghurt1.5% fat, 0.75 ug vitamin d, probiotics72 kcal / 100 g
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- Valio quark yoghurtdrinkable, 1.2% fat, 1 ug vitamin d70 kcal / 100 g
- Pirkka ReduCol yoghurtplain, 2.5% fat, low-lactose55 kcal / 100 g
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Questions about Benecol Aurinkoinen drinkable yoghurt
How many calories are in 100 g of Benecol Aurinkoinen drinkable yoghurt?
100 g of Benecol Aurinkoinen drinkable yoghurt has 59 kcal, with 2.8 g protein, 7 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 34786 · per 100 g · carbohydrate per EU label, fibre excluded
