Know what’s on your plate
Reducol flavoured yoghurt
Calories & nutrition facts
2% fat, low-lactose, plant sterols, probiotics
83
calorieskcal per 100 g
Protein2.7 g
Carbs13 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 2.7 g 5%
- Carbohydrate 13 g 5%
- Fat 2.1 g 3%
- Saturated fat 1.3 g 6%
- Fibre 0.2 g 1%
- Sugars 13 g —
- Sodium 38.4 mg 2%
- Cholesterol 6.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.3 µg 2%
- Vitamin C 4.4 mg 5%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.84 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.3 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 108 mg 8%
- Iron 0.08 mg 0%
- Magnesium 10.7 mg 3%
- Phosphorus 79 mg 6%
- Potassium 144 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.06 mg 2%
- Selenium 2.5 µg 5%
- Iodine 12.8 µg 9%
Similar foods
- Pirkka ReduCol yoghurtplain, 2.5% fat, low-lactose55 kcal / 100 g
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured 2.7% fat ab low-lactose probiotics85 kcal / 100 g
- Valio Olo 70 flavoured yoghurt0.8% fat, 1 ug vitamin d, probiotics70 kcal / 100 g
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
- Benecol drinkable yoghurt2,1% fat, plant stanols58 kcal / 100 g
- Kidius Gefilus flavoured yoghurt2% fat, low-lactose, 1.5% vitamin d88 kcal / 100 g
- Benecol Aurinkoinen drinkable yoghurt2,1% fat, plant stanols59 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
Questions about Reducol flavoured yoghurt
How many calories are in 100 g of Reducol flavoured yoghurt?
100 g of Reducol flavoured yoghurt has 83 kcal, with 2.7 g protein, 13 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 33725 · per 100 g · carbohydrate per EU label, fibre excluded
